Whether you’re feeling stuck, questioning your next step, or realizing the career path you chose no longer fits who you’re becoming, therapy can help you realign with your values and strengths.

In our sessions, we’ll explore the why behind your work — what motivates you, what drains you, and what truly feels meaningful. I integrate mindfulness, self-compassion, and evidence-based strategies to help you clarify your goals and build the confidence to pursue them. Together, we’ll identify patterns, rewrite limiting beliefs, and uncover your authentic definition of success.

For many of us — especially those navigating cultural, queer, or familial expectations — career choices can feel complicated. We’ll hold space for those layers too, so you can move forward grounded in who you are, not who you’re “supposed” to be.

Your worth isn’t defined by your title. It’s defined by your values, your resilience, and your growth. Let’s work together to help your career reflect your absolute worth.