Free Monthly resources
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A newsletter???? What is this 2005?
Workbooks
Each month a new resource will be provided in the form of a workbook, worksheet, or other piece of useful educational content.
Blog Posts
Each month you’ll receive a summary and link to the four blog posts that have been posted to the website without ever having to leave your inbox.
Playlists
Each month you’ll receive a link to the four playlist containing podcast and music reccomendations curated around themes of mental health by a mental health professional.
Educational Videos
You’ll receive a summary of the high-quality educational videos related to mental health that have been posted each month.